Food is fuel, especially for the high-performance athlete! In the midst of football season, we hear two unique perspectives about how nutrition, and avocados, can play an important role in athlete performance and overall health. Chad Hansen, a professional football wide receiver formerly with the...
Published 10/25/22
To close out National Nutrition Month, we hear from board-certified, licensed nutritionist Monica Reinagel, on how you can “up the nutritional ante” in your day-to-day lifestyle by power pairing avocados with other fresh produce. Monica tells us it’s less about following the “perfect diet,” and...
Published 03/31/22