Are you suffering from allergies, sinus infections that come back every year, frequent colds, poor mood, and more? In this episode, Functional Medicine Nutritionist Brittany Golden explains what vitamin D is and why it is so important to the functioning of our bodies and our immune system. Listen to learn how vitamin D functions in the body like a hormone and is important for bone and teeth health, protection against osteoporosis, autoimmune conditions, cancer and more. Also, how it triggers the body's immune cells to produce antibodies!  At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships. Visit us to schedule a 15 minute health advisor call to discuss your health needs and goals: https://www.forumhealth.com/contact/        Website: https://www.forumhealth.com/        Facebook: https://www.facebook.com/forumhealthco/        Instagram: https://www.instagram.com/forum_health/        Find a Forum Health practice: https://www.forumhealth.com/locations/