Are you considering a plant-based diet? Have heard of it but don’t really understand what it entails? In this masterclass recording, hear from Forum Health’s certified health coaches, Nicole Zeiner, Yasmine Russell, and Danielle Booth, as they discuss the foundations of plant-based eating.  They share:  What is plant-based eating? Types of plant-based diets Benefits of plant-based eating Nutritional content of plant-based meals Easy tips to get started At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships. Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/         Website: https://www.forumhealth.com/         Facebook: https://www.facebook.com/forumhealthco/         Instagram: https://www.instagram.com/forum_health/         Find a Forum Health practice: https://www.forumhealth.com/locations/