Planning to go out of town this holiday season? Whether you’re traveling to reconnect with family and friends, to visit new places, or simply to get a breath of fresh air - traveling can also cause stress and derail your health and wellness routines. In this episode,  Functional Medicine Nutritionist Brittany Golden shares tips to stay on track with your health while you travel. Make the most of this holiday season while you also feel your best! At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships.Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/        Website: https://www.forumhealth.com/        Facebook: https://www.facebook.com/forumhealthco/        Instagram: https://www.instagram.com/forum_health/