In this episode, I sit down with Sarah Nicole Landry, aka “The Birds Papaya,” to discuss how motherhood has shaped her; from the wide-ranging birthing and postpartum experiences she had with each of her four children; to the identity crisis that came in her late twenties; to the importance of setting up systems in your life so you don’t lose yourself in motherhood. Sarah shares how she moved through her divorce and felt the impulse to “fall on the sword” for her children, how she chooses to show up for her life throughout body changes and confidence waxing and waning, and much more. Key Takeaway / Points:On having four children of all age ranges and how her postpartum experiences differed with each, from birth trauma to prenatal depressionOn the identity crisis that came in her late twenties and hitting “rock bottom” at thirtyOn setting up systems so you don’t lose yourself in motherhoodHow men are seen as providers and women as nurturersOn moving through her divorce and the impulse to “fall on the sword” for her childrenOn experiencing changes to her body over the years and choosing to show up for her lifeAnswering listener questions on being in the public eye, actionable steps for regaining confidence, and how being a mother has influenced how she sees herself. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Visit naturaldiamonds.com/thankyou to learn more about the natural diamond industry and its commitment to sustainability and ethics Go to blissy.com/cameron and use code CAMERON for an additional 30% off Visit StellarEats.com and use code CAMERON at checkout for 20% off your first purchase Follow Sarah: Instagram: @thebirdspapaya TikTok: @the.birds.papaya Podcast: @thepapayapodcast Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.