This episode explores the concept of the Sabbath from a Christian perspective, discussing its significance beyond a mere day of rest to encompass a rhythm of life centered on God's provision and sustenance. The hosts reflect on their personal journeys of understanding the Sabbath, initially seen as a legalistic obligation, and how their perspectives shifted towards viewing it as an invitation and a gift from God. They delve into the biblical roots of the Sabbath, emphasizing its placement at the beginning of human history in the creation account, and its role as a reminder of God's role as both creator and sustainer. The discussion broadens to address modern challenges of busyness and distraction, proposing the Sabbath as a countercultural practice of focus, remembering, and reliance on God. The episode underlines the importance of living from a place of abundance rather than lack and anticipates further exploration of how Sabbath rest connects with the freedom and rest offered through Christ. Live Episode Recording Details: Join our interactive live recording sessions every Wednesday at 2pm CST. If you want to be part of the action and participate in real-time, text FTB to 833-257-3706. You will receive text notification with a link before the session begins each week.  Don't miss out on this opportunity to be part of our Free to Be community! After each episode recording, we open the floor for questions and responses from our audience. It's your chance to connect, interact, and dive deeper into the discussion.