Diarrhea and Constipation
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Description
For long term diarrhea and constipation I've got good news and bad news. The good news is you don't have to have these and you can add years to your life. The bad news is you are going to have to give up gluten. You should have a bowl movement 2 to 3 times a day and it should be fast enough that you shouldn't need a magazine.
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