This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description 'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it’s so often misunderstood. In today’s episode, Monique Koven, host of The Healing Trauma podcast, shares her powerful story of healing from trauma. There is absolute gold in this episode for everyone." Support the podcast. Become a friend of the podcast and in return for your support you will have access to bonus content that may include extended and or additional episodes or early access releases. Your support helps to cover the practical costs of keeping things running. Subscriber Bonus Ep: Title: Managing The Past In The Present https://podcasters.spotify.com/pod/show/monique34/subscribe Buy Me A Coffee https://www.buymeacoffee.com/TheHealingtraumapodcast The Best Of You Podcast https://podcasts.apple.com/us/podcast/the-best-of-you/id1620059010 You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom. https://hubs.la/Q02jwKsh0 Healing Trauma Podcast website https://www.thehealingtraumapodcast.com/