In this episode, Josh shares his expertise on using a holistic approach to theatre training that will help our triple threats maximize both their physical and cognitive performance. Josh is a neurologist and currently spends his time consulting with clients on these very topics. Musical theatre performers face the unique challenge of needing to preserve and support both their brains and bodies. Dr. Josh offers strategies for young performers to begin building habits that will strengthen and prolong their abilities as performers. Get our Holistic Health Guide Mentioned in the Episode! Sign up for our mailing list and we will send you the guide once it's finished! https://brainjo.activehosted.com/f/101 Join the Troupe! Sign up for our mailing list to hear about local training opportunities, must-see shows, and so that you never miss an episode: http://www.atlantatobroadway.com/ . Connect with us on social media: Facebook (where we share LOTS of resources about training programs, camps, shows, etc.): https://www.facebook.com/atlanta2broadway/ Instagram: https://www.instagram.com/atlanta2broadway/ ( @atlanta2broadway ) Get in touch! Do you have questions you’d like explored or guests to suggest for the podcast? Give us a shout at [email protected]