Earlier this year, Chris set out to be competitive in the Spine. But the race did not remotely go the way he expected.    Instead of getting the result he was after, he quit the race. Unknowingly the race had triggered a cocktail of unresolved stories & emotions and ended up leading into a panic attack.    2 months later, the dust has settled and integrated into a transformative experience.    It's an honor to have guests on the show with the courage to share as vulnerably as Chris.    The way he grew through and his perspective on the experience is inspiring.    I wish you an inspiring and insightful episode.