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Aren't you sick of restricting your food and punishing your body in grueling workouts just to stay the size that social media tells you that you should be? There's another way, a more balanced approach and Andrea Rodgers and Helen dig into how.
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How many people are struggling with painful and debilitating symptoms a year after COVID? Many thousands! And world renowned speaker, educator and multi-faceted creator who learned to take a pause in the last year. Be inspired by her raw and vulnerable story.
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Published 04/19/21
Make a list of all the ways you have tried to make yourself feel safe and secure. It's a long list if you're honest. Why are we so hung up on this grasping craving for security? What really works? What doesn't work? Where did it come from? Join us for the answer. Please subscribe and grab my free...
Published 04/12/21