Coercive Control is a major cause of suicide and most don't even spot it until its too late! Even the latest UK Government reports admit a huge lack of understanding in this area and it is extremely complex! But having experienced myself (twice!) to extreme degrees, I can say that if it were not...

We select a passage that runs alongside Jamies story from episode 12 and 13 to look at the importance of our role and transitioning from that moment of not wanting to face the day to thriving as the challenge is overcome. We want to bring you a guide for life! Breaking down the unique wisdom of...

We want to bring you a guide for life! Breaking down the unique wisdom of some of the greatest minds that have ever existed proven by the fact that the teachings of the stoics are still in existence today! But so few of us manage to realise the true meaning and value of many of these great...