On this weeks episode I sat down with Jordan Terry of adaptable polarity to discuss his amazing new series Movement, Muscles, and Meridians. Jordan describes the series as comparing and contrasting the myofascial meridians with the energetic meridians of Chinese medicine. Jordan takes you on a visual exploration through his dynamic artistic examination of the structure and flow of the human body from the foot to the cranium and all the good stuff in between. Much of what we discuss on this episode features many of these points, what Jordan expresses and explains in his time on this show is an integrated perspective of the body. The discussion really starts by examining how people often stick to their certain silo and only really examine, think, read, and use vocabulary that confirms a certain point of view. By examining the process of flow through these two differing models, one is forced to examine the human bodies integration, function, and flow, through multiple and often competing lines of logic.  Jordan shares the different myofascial meridians that exist within the body and discusses the categorization of the Chinese Meridians based off of them featuring yin or yang characteristics. Flow is examined throughout many of the different talking points and Jordan shares some of the different manners that flow can be disrupted from both a myofascial and energetic perspective. Jordan finishes the show by discussing the DFL and it's ties to different meridians throughout the body and literally takes the audience from foot to cranium on a wild, stunning and satisfying ride through the amazing structure that we call the human body. If you want to see a more detailed write up head over to from the ground up.com and look at the weekly write up link provided below , while there you can sign up for ground level the monthly podcast recap. Check the links below for Jordan's socials, website, and offerings.  From the Ground Up athletic performance.com   Adaptable Polarity. com  Movement, Muscles, and Meridians Series  Adaptable Polarity Instagram  Upcoming in person Adaptable Polarity Level 1,2,3