How do you make the most out of life and leave a lasting legacy? This week Baroness Floella Benjamin shares her philosophical roadmap of life and the path to a better you, through practicing her 3 's: Consideration, Contentment and Confidence; all wrapped up with courage to by standing up for the truth. Implementing these 3 simple behaviours can help you live a happier and more fulfilled existence: Consideration - treating people with respect and empathy Contentment – having a happy and contented heart, steering clear of jealously and envy Confidence – in loving yourself and trusting in your destiny, even when things don't always go your way Drawing on stories and lessons learned over the last 50 years in entertainment, business and politics, Floella Benjamin will give you all the tools you need to be true to yourself, respect who you are and speak from your heart. Host: Baroness Floella Benjamin Twitter: @FloellaBenjamin Listen and Subscribe on Global Player or wherever you get your podcasts