FTP #26: Jamie Pugh, PhD - Probiotic supplementation for health and performance: a balanced overview
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Description
In this episode with Dr. Jamie Pugh we’ll present a balanced overview on Probiotic supplementation while recognising how complex the gut microbiota is and the common misinterpretations and limitations of the current research on probiotics use in athletes.  
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Iron deficiency (ID) is a prevailing nutritional concern amongst the athletic population due to the increased iron demands of this group. Athletes’ ability to replenish taxed iron stores is challenging due to the low bioavailability of dietary sources, and the interaction between exercise and...
Published 01/03/21
Published 01/03/21