Welcome to the first guided episode of the Land Softly Series. This short meditation/guided reflection is spoken from my heart to remind you that you are worthy of everything you desire, want and need in this world.
Published 11/21/21
This episode introduces Attachment theory from research on how infants attach to their primary caregivers. Our attachments formed in our earliest childhood years impact how we connect, seek relationships and also seek independence as adults. The more we know, the more we can self-reflect and work...
Published 09/27/21