Episode 5: Unleash the Rhythm: How to Respect and Optimize Your Unique Physiology
Listen now
Description
A thorough discussion. I also share the characteristics of masculinity and femininity, and how these energies go far beyond gender and stereotypical gender roles.  What happens when masculine and feminine energy is in and out of balanceThe physiological cost of women living in masculine energyResilience to stress in female vs. male physiologyThe difference between circadian vs. infradian rhythms The different male and female archetypesHave Sunday tea with me! Sign-up for my Sunday newsletter where I share what’s on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Ready to go deeper? Learn how to nourish yourself in a way that respects your unique female physiology in my signature Fully Nourished course: https://www.jessicaashwellness.com/fully-nourished Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram
More Episodes
Today’s episode is so interesting and so insightful with my guest, Libby Wescombe!Libby was born into and raised in a cult in Thailand. Around puberty, she began to ask questions and see that the teachings in the cult weren’t quite aligned with what she felt was true in the real world. At 21 she...
Published 06/13/24
Published 06/13/24
Detoxing has become such a marketing fad that I think we have lost the meaning and importance of the word and what it actually means for our bodies. In truth, the true ways to detox don’t revolve around a certain supplement or tea or product. Detox begins within. There are three main things you...
Published 06/06/24