I’m answering YOUR questions from the first few episodes of the Fully Nourished podcast and sharing some of my current favorite things.  How movies and social media have warped our understanding of balance and self-careClarifying confusion and misconceptions about femininity My favorite resources on masculinity and femininity What does a Fully Nourished life really mean?How to prioritize what your body needs as a professional working womanWhat I’ve learned as I’ve nourished and healed, and how I’ve adjusted over timeWhat would I change if I recreated the Fully Nourished courseIn this episode I mentioned: ·         One Degree Organic Foods Sprouted Oats* ·         Promix Casein Protein* ·         Promix Whey Protein* ·         Mother Hunger, by Kelly McDaniel*  ·         Women Who Run With the Wolves by Clarissa Pinkola Estes* ·         The Optimized Woman by Miranda Gray* ·         Wild Power by Sjanie Hugo Wurlitzer* ·         Mastery by Robert Green* ·         Seduction by Robert Green* ·         48 Laws of Power by Robert Green* ·         Art of War by Sun Tzu* *This is an affiliate link that provides Jessica Ash Wellness with a small commission at no additional cost to you :) Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what’s on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Ready to go deeper? Learn how to nourish yourself in a way that respects your unique female physiology in my signature Fully Nourished course: https://www.jessicaashwellness.com/fully-nourished Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram