As we constantly strive to find a state of regulation and resonance with our feminine energy, we are often presented with new information that may differ from what we have come to understand. In many circles, this new information could completely destroy the framework we have built, but in this episode, I’m here to encourage you that we can add layers of new information to our current knowledge without completely burning down our current framework. While there are plenty of frameworks out there that are finally imploding, namely the health and wellness space, this concept is universal across society and the feminine and masculine energies.  As women, we were not meant to thrive in this type of rigidity. However, when we find ourselves in a state of dysregulation, our perceptions are easily distorted as we are doing what we think is best for survival, and we find ourselves trapped in these rigid and dogmatic frameworks. Instead of focusing on external solutions to our problems, we need to address our internal dysregulation that causes us to latch onto unhealthy or toxic frameworks. As women, our feminine energy is seeking something to be devoted to. We crave a masculine framework to allow us to thrive within.  I’m so excited to share this episode with you today. I know you’ll love it. Tune in now!  In this episode: [00:46] Welcome to the Fully Nourished Podcast!  [02:53] The toxicity in the health and wellness space and how it causes dysregulation within us.  [07:37] The types of chaos that are present in the health and wellness space currently. [10:47] We cannot look for an outside source to fix us. [13:17] The feminine dances within a masculine framework. [19:26] How feminine clarity presents when you are in energetic equilibrium versus when you are in a state of fight or flight.  [25:16] The creator of the universe wants to be the framework we dance in.  [29:03] Male physiology and female physiology are two representations of material manifestations of our energies.  [33:26] My response to the implosion of the health and wellness space and what it means for women everywhere.  [35:30] We have to be devoted to a framework to truly thrive in our feminine energy. [38:32] Destruction is a way to restructure us for growth.  [43:05] Thanks for listening today!  Links and Resources: Episode 5 - Unleash the Rhythm: How to Respect and Optimize Your Unique Physiology - https://www.everand.com/podcast/664531147/Episode-5-Unleash-the-Rhythm-How-to-Respect-and-Optimize-Your-Unique-Physiology Episode 18 - Heart of Stone: The Calcified Woman - https://www.audible.com/podcast/Heart-of-Stone-The-Calcified-Woman/B0CMSR2KTY?action_code=ASSGB149080119000H&share_location=pdp Connect with Jessica: Have Sunday tea with me! Sign-up for my Sunday newsletter where I share what’s on my brain from the nutritional to spiritual: https://www.jessicaashwellness.com/email-subscribe. Join the Fully Nourished community! Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/