Rest, Regroup & Reset
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Description
We are back! Welcome to a brand new season of Fumz Fitnesss Tips. On this episode we speak about rest and the importance of rest in fitness. Back by popular the man we have a great exercise of the week for you to try out this week. Hit Play and Give it a Listen! --- Send in a voice message: https://anchor.fm/fumzfitnesstips/message
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