The Food Chat
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“Food Glorious Food”. Food & Fitness are related, you cannot talk fitness & not discuss food. On this episode we discuss food & share tips to help you build a healthy relationship with food. Hit Play & Give it a Listen --- Send in a voice message: https://anchor.fm/fumzfitnesstips/message
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On this weeks Episode we discuss the pros and cons of training at home & at the gym. If you are unsure of where to train or what to learn more about the benefits of either location then I’ve got you covered on this episode. We are training glutes & quads on this weeks exercise of the...
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