Episodes
As we look back on the pandemic, there are clear ways in which our public health strategies failed. From the quarantine to vaccines, understanding the pitfalls in our response will enable us to do better in the future. But who’s brave enough to step forward and identify these issues? Dr. Martin Kulldorff joins the podcast to shed some light on the subject… Dr. Kulldorff is an epidemiologist, a biostatistician, and a founding fellow at Hillsdale College’s Academy for Science and Freedom. He...
Published 04/08/24
Dr. Michael Marmor, Professor Emeritus of Ophthalmology at Stanford University, delves into the captivating realm of the human eye in this thought-provoking podcast episode. Focusing on the profound impact of eyes on various facets of human experience, Dr. Marmor shares his insights and expertise on this intriguing topic — particularly in the realm of art. Dr. Marmor's research interests cover several areas, including the physiology and pathophysiology of retina and pigment epithelium,...
Published 04/07/24
Bonnie J. Kaplan, Professor Emerita at the Cumming School of Medicine, University of Calgary, Canada, and author of The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition, expresses bewilderment at the reluctance of people to explore a subject so fundamental to our biology. What she's referring to is the intricate relationship between nutrition and brain function, which significantly impacts mental health and overall well-being. Despite common...
Published 04/06/24
In this episode, we sit down with Jason P. Dworkin to discuss the cosmos in unprecedented ways. Always interested in the origin of life, Jason is a Senior Scientist for Astrobiology at NASA Goddard Space Flight Center who uses meteoritics, astrobiology, and analytical chemistry to observe our universe and uncover its hidden mysteries. Currently, Jason is working on the OSIRIS-REx mission as a project scientist, contamination science lead, and sample analyst. This mission has several major...
Published 04/05/24
Today, we connect with Thomas Licker to discuss his decades of experience managing biohazard investigations and remediations. As a certified bio-environmental infection control remediator and recovery master, Thomas serves as the president of the American Bio-Recovery Association. Here, he has helped create and publish the Bio Recovery Site Risk Assessment (BSRA) guidance document and the Restoration Industry Association (RIA) Environmental Risk Specialist (ERS) program.  Thomas studied...
Published 04/04/24
In this episode, we are joined by Dr. Erika Kohler, a Research Space Scientist at NASA’s Goddard Space Flight Center in Greenbelt, MD. With a Ph.D. in Space and Planetary Science and a BS in Meteorology, Dr. Kohler’s research focuses on providing laboratory data that can inform and validate scientific models and mission observations. She does this by designing innovative experiments that simulate the extreme environments found on other planets –  pushing the boundaries of laboratory research...
Published 04/03/24
In this conversation, we sit down with Will Hall, a mental health professional at the forefront of innovative psychosis treatment. He hosts Madness Radio, is the co-founder of Freedom Center, and is a counselor who works with individuals, couples, families, and groups. As a schizophrenia survivor himself, Will is on a mission to uncover new visions of mind – and redefine what it means to be human. In his book, Outside Mental Health: Voices and Visions of Madness, Will presents readers with...
Published 04/02/24
In this episode, we sit down with Joan Cohen to discuss her latest book, The Deepfake: A Novel. Newly released in April 2024, Joan takes us on a journey into the life of Sylvie,  an employee at an AI company. In this gripping story, we are confronted with the ethics of AI, corporate scandals, and a woman’s self-discovery. This incredibly well-timed and thought-provoking narrative highlights the potentially harmful effects of powerful technology with wisdom – with an added bit of romance,...
Published 04/01/24
The queen bee has to get it right when she mates, because she only has one intense mating session for the duration of her life. The queen bee's anatomy and basic honey bee biology work together for success and Julian Rangel Posada tells listeners how. Listen and learn Why the queen flies a mile away to mate as well as other interesting details of honey bee social behavior,  What the exact mechanics of honey bee mating are and why drones are "expensive" to maintain, and What she's...
Published 03/31/24
From smelly footprints and dances to furry coats and long tongues, Professor Dave Goulson from the University of Sussex talks about it all. We often refer to “bees” as though there’s only one kind, but in fact, over 20,000 species of bee have been identified. Goulson shares fascinating data and insights primarily on two: the bumblebee and the honeybee. Press play to discover: How bumblebees and honeybees differ (in many, many ways!) What two critical pieces of information are conveyed by...
Published 03/30/24
One in every three bites you take are made possible by honey bee pollination. Keeping bees healthy and productive is essential. Honey bee reproduction depends on a queen's ability to have one mating session, store sperm for years, and lay about 1,000 eggs a day during the warmer months: an amazing honey bee characteristic among many. Brandon Hopkins shares fascinating honey bee behavioral adaptations in this discussion. Listen and learn How a queen's anatomy and sperm morphology work to...
Published 03/29/24
Bee keeping is an ancient practice: even prehistoric cave paintings in Spain depict a keeper reaching for a hive to collect honey while holding a smoker to calm the bees. Cameron Jack shares some of the more interesting details of this ancient art with lucky listeners. Tune in and hear How honey bee characteristics, bee anatomy, and evolution have led to optimal frame and hive size for beekeepers to follow, Why bees are considered a superorganism, which means a honey bee can't survive on...
Published 03/28/24
It's estimated that 20% of our food is dependent on honey bee pollination. Meanwhile, recent news has highlighted concerns like viral diseases of the honey bee to mites to invading "killer" bees. It's hard to keep straight where honey bee diseases and treatments stand. This conversation does the trick, leaving listeners with a clear and fascinating vision of what's up with the honey bee. Listen and learn Where do our current North American honey bee populations stand and where do they fit...
Published 03/27/24
It's hard to imagine a world without honey, much less all the fruits they pollinate. That's one reason Zachary Huang's research into honey bee stressors is so important. Listen in as he teaches listeners about Primary bee stressors, including parasites, pathogens, pesticides, and agricultural transportation, In-depth information regarding their primary stressor, the Varroa  mite and how it harms the honey bee, and Honey bee characteristics that make them especially vulnerable to these...
Published 03/26/24
How is artificial intelligence enhancing health and fitness? While technology has the capacity to decrease human activity, it can also help people get into the best shape of their lives. In this episode, we jump into the fascinating world of digital fitness with Daniel Sobhani, an entrepreneurship expert and the CEO of Freeletics. Founded in 2014, Freeletics is an app that provides people with access to a digital personal trainer that guides them through exercises whenever and wherever they...
Published 03/26/24
In this episode, we connect with Aleena Kanner, a Postural Restoration Therapist and Certified Athletic Trainer with a passion for helping others with chronic pain. With a background in athletic training, she works with the neurology and psychology of the body to help restore sensation, realign position, and repattern the nervous system. How can better posture transform your well-being and pave the way for holistic restoration? By putting the root causes of underlying health conditions at...
Published 03/25/24
Dr. Kenneth R. Pelletier joins the podcast to discuss his latest book, Change Your Genes, Change Your Life: Creating Optimal Health with the New Science of Epigenetics. Dr. Pelletier is a Clinical Professor of Medicine at UCSF, a renowned keynote speaker, and a pioneer in mind-body medicine and integrative health research.  Change Your Genes, Change Your Life is renowned for pioneering work in integrative medicine, epigenetics, and longevity. Throughout the book, Dr. Pelletier navigates...
Published 03/24/24
Dr. Xavier Amador and Janet Hays join the podcast to discuss the intriguing topic of schizophrenia. How is it treated? What systemic barriers do patients face? These experts sit down to offer their comprehensive perspective on this complex mental illness – and all of the intricacies that come with it… Dr. Amador is a world-renowned clinical psychologist and the founder of the LEAP Institute. As a leader in his field, he has written many books, published clinical research, and completed...
Published 03/23/24
Meet Nikki Burnett, a functional nutritionist and the Founder and CEO of Taste Life Nutrition. Drawing from nearly a decade in practice and over 25 years of education, Nikki has helped hundreds of clients unlock their optimum health. She does this by digging into the root cause of dysfunctions – and then using manageable and strategic methods to restore balance and wellness… Nikki's own health struggles fueled her mission to empower others on their health journeys. By highlighting the...
Published 03/22/24
Functional mushrooms have garnered increasing attention in the realm of nutrition. As experts continue to unveil their myriad of health advantages, it’s no wonder that demand has surged. So, what are the benefits of functional mushrooms? Stephanie Moyal, the Co-founder of Troop Nutrition, sits down to graciously share her insights with us… Stephanie created Troop Nutrition with Jake Mellman, her cousin and best friend. Founded with the goal of demystifying mushrooms and making them...
Published 03/21/24
Tobias Schulze, the insightful clinical psychologist and director of Talking Cure, illuminates a profound notion: 'Personality is trauma decontextualized.' Delving into the essence of this statement, Schulze shares the intrigue and gratification he’s found within the realm of clinical psychology. Initially, Schulze was reluctant to venture into clinical psychology, driven by misconceptions portraying it as emotionally draining and engulfed in negativity. However, he soon discovered a rich...
Published 03/20/24
In this episode, we are joined by Elisabeth O'Rourke, Ph.D., the Site Director for MindWell Psychology’s Albany, NY practice location. Dr. O'Rourke sits down to discuss her work as a clinical psychologist and her expertise in cognitive behavioral therapy designed for children, adolescents, and emerging adults dealing with a range of disorders. Incorporating techniques such as relaxation and mindfulness into her practice, Dr. O'Rourke uses individualized and strength-based approaches to...
Published 03/19/24
Dawn Gallop of #9 Farms returns to the podcast to discuss food preservation, self-sufficiency, homesteading, and more. Dawn has been a homesteader since 1992, and she is a mother to nine children, a farmer, nurse, artist, cheesemaker, canner, soapmaker, and beekeeper.  Dawn is on a mission to share her knowledge of self-sustainability with others – and she does this both in person and online with her YouTube channel. Nestled on 30 acres of land with her family, Dawn immerses herself in the...
Published 03/18/24
Meet Erin Diehl, a business improv edutainer, failfluencer, and keynote speaker. As the founder of improve it!, she harnesses the power of improvisational comedy and experiential learning to help others thrive in ever-changing environments – and do so with a smile on their faces. Erin is also the author of I See You!: A Leader's Guide to Energizing Your Team Through Radical Empathy. In this book, she uses her 18 years of leadership experience and sense of humor to create a mindset shift for...
Published 03/17/24
Today, we connect with Chase Chewning, a health and fitness entrepreneur turned full-time podcaster. Chase hosts Ever Forward Radio, a top-ranked health/fitness and self-improvement podcast featuring engaging interviews with industry leaders in fitness, nutrition, and mindset.  Chase has a passion for all things wellness and human optimization. As a US Army veteran who suffered a career-ending injury, he turned his unfortunate circumstances into fuel for fulfillment and inspiration. Now, his...
Published 03/16/24