“Finally, I’ve found a no-hype, fact-based source for personal physical performance management and improvement. I’ve just finished listening to my first 3 podcasts: lessons learned, polarized training and recovery and have instantly improved my training and recovery. Answered some questions I had as well confirmed my gut feel about how I’ve been continually improving my performance. I’m a 59 year old serious recreational cyclist and I’ve never had the benefit of a coach. I feel I do now. Thanks Gain Cast team!”
Lynpal via Apple Podcasts ·
Canada ·
03/02/18