Episodes
Have you always wanted to travel, but felt like "it's not for someone like me"? This is exactly how I felt before I decided to go travelling solo around the world... This was me. I have now travelled to over 31 countries across 4 continents and started a business and a highly successful podcast. Listen to today's story all about my story   You also have the free Travel planning worksheet here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here
Published 03/12/20
***Special Guest episode*** To celebrate international womens day on the 8th March, I'm making this month of March an inspirational womens month. I have a guest on the show today; Liz Warner, who is making it her mission to complete 30 marathon, in 30 countries before she's 30. This includes running a marathon in Afghanistan..! Listen to this inspirational episode now Donate and support Liz here Find more about Liz here   You also have the free Travel planning worksheet here   Want to go...
Published 03/05/20
Your physical health when travelling is so important and something you have to be very mindful of. I'm sharing my favourite top 10 tips on how to stay healthy and how you can prepare yourself... Download your free Travel planning worksheet  and start planning your trip now   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here
Published 02/27/20
If you're thinking of travelling as a solo female, this episode is for you. I'm giving some advice on how to look after yourself a few things we could all do when travelling to minimise the attention... Listen to the episode now...   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here
Published 02/20/20
Now this episode is all about looking after your stuff when you're travelling. There are a few very simple but very effective things you can do to ensure your luggage's safety.  Listen now... #21: How to choose the right backpack Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here
Published 02/13/20
 Deciding how you're going to manage your money when you travel, is an easy. You just need to know few things first... Listen to this episode to hear my advice on your money. I'm also giving you an update on my travel...    Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here
Published 02/06/20
 It's time for a motivational boost for your travel goals this year. In this episode I'm going through 3 ways that you can do, to give yourself a much needed boost. I'm also giving you an update on my travel plans for this year...  Subscribe to the show to keep getting episodes to your phone Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here
Published 01/30/20
Now, I know that might make you cringe, but travelling really does get you to find yourself. You learn what you really like, what you really dislike, and you get to know yourself. It is an exceptional reason why travelling as a solo female traveller is a great idea... Listen to this episode now...   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here
Published 01/23/20
Want an adventure? Want a story to tell? Do you wan tot live your very own adventure movie? Today's episode is how travelling as a solo female traveller allows your to be adventurous. To create your very own adventure and have travel stories that you will tell over and over again. For me, adventure is about seeing what you can actually do in this world and a time to really explore...   Listen to today's episode now...   Get your FREE Travel planning worksheet  and start planning your trip...
Published 01/16/20
I've been a solo female traveller since 2012, and was challenged the moment I landed in the first country. The country was China, my phone did not work and I did not speak the language. Ultimate test number 1. This was one of the best things that could have happened to me... Listen now to find out why...   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody...
Published 01/09/20
Welcome to 2020 and the beginning of you deciding to make travel your goal this year. In today's episode, I'm starting this months theme of 'why you should travel as a solo female'. Today is all about freedom and no compromising...! Listen now...   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!  
Published 01/02/20
***Special Episode*** Ladies, ladies ladies! This new year and new decade is an excellent opportunity for you to be independent and make your travel goals and dreams happen. In this episode I'm coaching you on how to start making some travel goals and actually make them happen... For this episode you'll need a pen and paper and be ready to start your travel goals...   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel...
Published 12/26/19
This episode I share with you what it's really like being a female backpacker. I'm talking about hair and make up and what to expect when you're on the road and travelling... Listen now  # 45: how-to-decide-what-shoes-to-take-travelling #24: How to choose the best backpack   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!
Published 12/19/19
What would a day as a backpacker look like? In today's episode I'm giving you a overview of what to expect from a day of travelling. This is a great episode for you gals who want to get an idea of what you actually do as a backpacker.   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!
Published 12/12/19
Today's episode is the last series of 2019, and is all about life as a female traveller. I'm sharing with you what hostels are really like and what I look for when choosing a hostel...   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!
Published 12/05/19
I hear this so much. You gals are so scared to leave your jobs to go travelling as actually call yourself a failure if you do so. This is not right at all. You are in inspirational, courageous and open minded gal on a mission... Listen to this episode now... Subscribe to the show here   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!
Published 11/28/19
Travelling does so much for your Resume or CV. The transferable skills and the experience that you will collect on your adventure will shine on your CV / resume. You'll have so much to talk to prospective employers about... Listen to the episode now Subscribe to the show here   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!
Published 11/21/19
    Subscribe to the show here   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!
Published 11/14/19
Why should you choose travel over a career? Are you facing this dilemma? In today's episode I'm giving you some motivation and a reason why travel is a good decision, and is something you should do too.  Listen to today's episode for travel inspiration... Subscribe to the show here   Get your FREE Travel planning worksheet  and start planning your trip here   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!
Published 11/07/19
Following my recent trip to the USA, I wanted to share my top 5 things to do in Texas. It's not the most common of places to visit for female travellers, but I think it is a state worth mentioning...  It's been 12 years since I was in Texas and I returned recently to visit family. I had such a fun time exploring and getting into the Texan culture which included wearing a Texan hat...   Listen to today's episode for travel inspiration... Subscribe to the show here   Get your FREE Travel...
Published 10/31/19
  Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!   Get your free 3 part mini series on... 'How to be a mindful female traveller' here...  
Published 10/24/19
 Home of the Liberty Bell, Fresh Prince of Bel Air and Rocky steps. Philly is an Urban city that left me pleasantly surprised and feeling very welcomed. Listen to my 24 hours in Philadelphia...   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!   Get your free 3 part mini series on... 'How to be a mindful female traveller' here...
Published 10/10/19
  Have you tried seeing a large city in just 24 hours? My recent trip to America had me visiting some incredible cities. One being New York city. With no real plans other than to see Central Library, I had one of the best times exploring this exciting city... Listen for my top city sights - some that are popular and some that are not...   Want to go travelling? Join Gal Pal Travel Planning Bootcamp here PS. The first 10 gals to join will win a Goody Bag from me!   Get your free 3 part mini...
Published 10/03/19
Gal Pal Travel Planning Bootcamp is now LIVE for you to join... Today's episode is inspired by listener Emma who asks; 'What is the Travel Planning Bootcamp about?' The Bootcamp is for any female that really wants to travel. You'll go from just thinking about travelling to having a full plan of your travel adventure.. Ready for you to book! It's 6 modules which I explain in today's episode. You can join here Find out more about the Bootcamp here PS. The first 10 gals to join will win a Goody...
Published 09/12/19
Today's episode comes from a listener of the Show. She is travelling to Europe during the Autumn time and would like to know what items of clothes to take...   I just listened to the podcast on overpacking. Could you pls do an in depth packing list? Im planning to go eastern europe/London this october for 14 days. Im from kuala lumpur and its humid here. I often change at least 2 pairs of clothes on daily basis here in KL. Should i do the same there? Should i bring 1 pair clothes per day?...
Published 09/05/19