Raheem Mariano is known as one of the best drummers coming out of Barranco Village, Belize. He was 14 years old when he was first called to drum for a dügü (an ancestral family reunion), and this week he joins the Sistas to share his experience of having the drums run through his veins. Raheem talks about what it was like growing up in the village, and he details what it's like to drum for a dügü (a sacred ancestral reunion). He also shares the self care routine drummers must abide by when drumming for a ceremony. Podcasts Mentioned in the Episode: Priestesses Prescribe: https://anchor.fm/priestesses-prescribe How Do YOU See Your Glass with Alison Martinez: https://anchor.fm/alison-martinez1 Contact the Garifuna Sistas: Instagram: http://instagram.com/garifunasistaspodcast Facebook: https://www.facebook.com/garifunasistaspodcast Support the Garifuna Sistas: www.buymeacoffee.com/garifunasistas                 --- Send in a voice message: https://anchor.fm/garifunasistaspodcast/message