Stella and Sasha welcome writer and columnist Freya India to the show this week, offering deep insights about the impact of screens and technology on young people and practical advice for balanced living in the digital age. They explore Gen Z's relationship with Instagram and dating apps, the fixation on mental illness and identity, and the misleading notion that you can buy your authentic self. For links and resources relevant to this episode, access the full show notes at https://www.widerlenspod.com/p/episode-164   Buy Our Book – When Kids Say They’re Trans: A Guide for Thoughtful Parents at https://whenkidssaytheyretrans.com/   Join Our Listener Community to Access Exclusive Content at https://www.widerlenspod.com/   Support the Show at https://www.widerlenspod.com/p/support-the-show   Join the conversation on YouTube at www.youtube.com/@widerlenspod  For more information about Sasha’s & Stella’s parent coaching membership groups, visit: Sasha Ayad: https://sashaayad.com/parenting-coaching    Stella O’Malley: http://www.stellaomalley.com/parent-coaching  To learn more about our sponsors, visit: Therapy First at https://www.therapyfirst.org/  Genspect at https://genspect.org/  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.widerlenspod.com/subscribe  This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.widerlenspod.com/subscribe