Episodes
Unlock the secrets to success in volleyball by understanding and keeping the right stats. Join us on today's podcast as we discuss the most crucial statistics for coaches to track and how to use them to focus on areas that will benefit you and your team the most.
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Timestamps:
01:00 - Intro
09:42 - Level 2 Test
11:44 - Ace to Error Ratio
14:12 - Attack Percentage
18:34 - Blocks Per Set
20:14 - Digs Per Game
25:19 -...
Published 06/02/23
Losing points? Missing critical hits?
With the help of this podcast, you will learn how to pass flawlessly, set up clearly, and attack with assurance. You should always have this ability in your bag of tricks because it is easy to master. With Coach Brandon Joyner, you'll know what to focus on!
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Timestamps:
01:04 - Intro
04:16 - Passing
14:57 - Setting
24:56 - Attacking
33:54 - Q and A
Head Coach Mark Burik has...
Published 05/26/23
Get the answers to all your volleyball questions and improve your game with Coach Brandon Joyner in today's Q&A podcast episode. Don't miss out on this valuable opportunity to learn from an expert. Join us now!
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Timestamps:
01:01 - Intro
04:31 - How to create rules in a new group in beach volleyball?
10:18 - How many days are you playing versus training volleyballs?
15:56 - When you're receiving a hit...
Published 05/19/23
Join Mark and Coach Donny of Elevate Yourself as they deep dive into the business side of YouTube! Donny explains how he got his start and continues to grow his brand!
🎙️ LISTEN ON APPLE PODCAST https://podcasts.apple.com/us/podcast/get-better-at-beach-volleyball/id1605851817
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Published 05/12/23
Arm swing has a powerful effect on the lower extremities. Learn how to boost your vertical jump by joining this podcast episode, we'll teach you how an arm swing made every player jump higher!
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Timestamps:
06:08 - Intro
08:00 - The Four Step Approach
22:27 - Toe Jumpers
30:19 - 60-Day Max Vertical Jump Program
36:37 - Q and A
44:15 - Better at Beach Announcement
Head Coach Mark Burik has been coaching sports for 16...
Published 05/12/23
Finding Control!
Today's podcast episode is a lot of fun, and only requires a ball! While competing against yourself or your pals, practice your ball control! To get better at beach volleyball, you need good ball control skills with Coach Brandon Joyner.
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Timestamps:
01:30 - Intro
06:13 - Serving
13:57 - Passing
27:00 - Setting
35:10 - Attacking
43:30 - Q and A
1:02:00 - Better at Beach Announcement
Head Coach Mark...
Published 05/05/23
Listen to our podcast episode today with Coaches Mark & Brandon if you want to score several goals, improve your power, accuracy, consistency, and vision, as well as develop an attacking mindset and match-winning techniques.
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Timestamps:
1:00 - Introduction
14:42 - Understand the Mentality of the Person You're Playing With
24:57 - What Shot You're Giving At?
35:22 - How to Get Yourself Out of Those Rats?
43:06 -...
Published 04/28/23
What’s up! Mark Burik is going to give you all the info you need to handle the short ball. These tips are going to change your game!
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https://podcasts.google.com/feed/aHR0cHM6Ly9hcHAua2FqYWJpLmNvbS9wb2RjYXN0cy8yMTQ3NDkzODIwL2ZlZWQ?sa=X&ved=0CAMQ4aUDahcKEwiQ_biP9sv1AhUAAAAAHQAAAAAQAQ&hl=en
Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience...
Published 04/25/23
What’s up!
Coaches Mark and Brandon have been around the block, competing in countless tournaments over the years. That's why we've put together a handy checklist that every player needs to have. Make sure to tune in to our podcast and get all the tips and tricks. Don't miss out!
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Timestamps:
01:22 - Introduction
03:55 - Pre-Season Tips
13:25 - Work Out, Fitness and Nutrition
22:50 - Day of Tournament
31:45 - Story...
Published 04/21/23
Are you tired of feeling like you're not living up to your full potential?
Push yourself to be the best you can be, and be in tune in today’s podcast with Coaches Mark and Brandon to get better at beach volleyball!
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Timestamps:
01:02 - Introduction
09:13 - Should you play above your level?
19:15 - Should there be an exception for going back down?
32:14 - Goal Setting
40:04 - Q and A
Head Coach Mark Burik has been...
Published 04/14/23
Upgrade Your Offense!
Everyone enjoys attacking, but having the appropriate strategy and skills can help you turn your attacks into points. You'll learn how to adapt your attacking for beach volleyball in this podcast episode for players who play indoor volleyball.
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Timestamps:
01:47 - Introduction
10:03 - Attacking Principles from Indoor to Beach Volleyball
12:32 - Body Movement Matching Your Call
18:50 - Secrets...
Published 04/07/23
Setting indoors VS. beach is really different. But today's podcast episode will show you how to convert indoor setters to beach volleyball with the pros Mark and Brandon!
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Timestamps:
1:07 - Introduction
11:45 - How do I approach the Ball?
20:10 - Balance and Stability
25:03 - Touch Point | Quick Tempo Attack
35:46 - Down Beat Rhythm
45:21 - Understanding What Your Angle Is
57:24 - Q and A
Head Coach Mark Burik has...
Published 03/31/23
Learn the best volleyball warm-up routines to reduce the risk of harm and enhance performance. Check out this podcast episode with Coach Mark Burik now if you want to nail your warm-ups and prepare your body for top-tier workouts, practices, and matches!
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Timestamps:
01:02 - Introduction
04:21 - General Athlete's Warm-ups
20:36 - Shoulder Strengthening Exercises
34:14 - Ball Work
40:46 - Better at Beach Volleyball...
Published 03/24/23
Want To Play Volleyball With Your Significant Other?
(and not kill each other!)
If you want to play beach volleyball with your spouse, boyfriend, girlfriend, etc., but don’t want to end up in WWIII, this podcast episode will surely help you overcome the struggles with Coaches Mark Burik and Brandon Joyner. Join NOW!
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Timestamps:
1:00 - Introduction
4:18 - Understanding Where People Are and Their Volleyball...
Published 03/17/23
Discover unique but super-effective passing tips to take your game to the next level and learn how to master the art of passing and dominate your opponents on the court in this episode with Mark Burik!
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Timestamps:
0:58 - Introduction
7:55 - Squeeze Your Thumbs
9:22 - Visualize a Pencil Across Your Elbow Pit
10:23 - Stop After You Pass and Look at Your Platform
20:22 - One Two Kick & Launch
25:13 - Passing Tips...
Published 03/10/23
Learn how to improve your serve power with these helpful cues. From proper footwork to arm extension, discover the key elements you may be neglecting to increase your serving power on the court. Stay tuned!
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Timestamps:
0:57 - Introduction
10:54 - Vision and the Path of the Ball Traveling
14:20 - "PING IT"
17:47 - What Your Hand Should Feel Like?
20:05 - Toss, Step and Hit | Toss, Rotate and Hit
32:13 - Jump Float...
Published 03/03/23
Be A Better Partner!
This quick series of questions will help you learn about yourself as a player and will help your partner know exactly what you need to be successful. Discover your emotional game with Coaches Mark & Brandon in this podcast episode.
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Timestamps:
01:46 - Introduction
06:51 - Pro Tournament
11:24 - Know Your Reasons
16:29 - Best Thing To Do To Fire You Up
21:45 - Best and Worst Thing To Do for...
Published 02/23/23
In this podcast, you will learn why it is needed to learn peeling and overhand digging instead of blocking. Nicole Christner gives some incredible advice!
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Timestamps:
03:05 - Coaching, Advice, and Strategies
15:12 - Trip Into Coaching
25:30 - Why You Need to Learn Peeling
35:21 - Overhand Digging
39:52 - Better at Beach Announcement
45:35 - Beach Volleyball Women's Coaches Alliance
Head Coach Mark Burik has been...
Published 02/17/23
Keep this in Mind!
Goals should be measurable in some way so that you stay focused and deal with the struggles that may come. It helps you assess your abilities and learn what you need to improve on to do better the next time by listening to this podcast with Coach Brandon Joyner.
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Timestamps:
01:25 - Introduction
04:22 - What is Goal Setting?
07:39 - Lists of Tasks
13:01 - Struggles in Goal Setting
24:10 - Q and...
Published 02/10/23
With these winning strategies, get ready to be excited as you get ready for your upcoming tournament. Join our podcast today to hear Mark Burik, an AVP and FIVB pro as he shares his knowledge so don’t waste your time and make sure to list everything!
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Timestamps:
1:40 - Introduction
7:13 - Qualifier Players
15:26 - Conserve Your Energy
19:23 - How To Prepare For Your Tournament
28:38 - Curb Your Training
42:55 - Q...
Published 02/03/23
What exactly should your mindset be?
Our mindset should have a firm belief that we can compete at a high level and develop the skills to accomplish what we have set out to achieve. Get caught up on mental toughness today with Emily Stockman and Mark Burik.
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Timestamps:
01:01 - Introduction
02:19 - Serving or Receiving
12:05 - What specifically are you looking for in warm up?
16:31 - How to transition as a...
Published 01/27/23
Hosting a successful and stress-free volleyball tournament is possible. Learn the tricks of the trade from experts Craig Lenniger and Mark Burik in today's podcast episode. Discover the key elements and planning strategies for a smooth and seamless tournament experience. Don't miss out on this valuable information!
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Timestamps:
01:25 - Introduction
03:52 - Volleyball and Sports Organization
08:12 - The Importance of...
Published 01/20/23
How to beat the best blocker of all time?!
You have to master all these rock-solid techniques to make it possible for you to hit the ball through the blocking line of the opposing team successfully. Take a listen to the latest episode of the Mark Burik and Brandon Joyner coaching podcast with Olympian Damien Schumann.
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Timestamps:
01:12 - Introduction
10:47 - Damien's Turning Point
25:59 - Damien's Version of...
Published 01/13/23
More than just a Sport!
Any sport can be beneficial, but volleyball provides opportunities for learning that few other sports can. This rare experience will be shared in today’s podcast episode with Coaches Mark Burik, Brandon Joyner, and Kristopher Johnson. Nothing will be left out!
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Timestamps:
01:15 - Introduction
07:38 - What made you keep going?
15:29 - Did you go through the mental process?
54:18 - How was the...
Published 01/06/23
How to Perfect Your Volleyball Skills!
Sarah Pavan, one of the best volleyball players in the world, combines a mix of these abilities to succeed at the highest level. So go ahead and sharpen them in today’s podcast episode with Coaches Mark Burik and Brandon Joyner!
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Timestamps:
01:22 - Introduction
13:40 - First Indoor Tournament
21:05 - Lightning Round Questions
30:07 - Sarah's Goals
39:54 - The Mindset...
Published 12/30/22