Rory Cassandra shares her story around stepping out of her masculine energy as a lacrosse player in college and embracing her feminity. She shares how embracing being vulnerable, shifting her group of friends, and how letting go of her idea of...

How to say NO without feeling selfish, caring, and unkind.How to stop people-pleasing, and start saying yes to things that light you up!This is a short and sweet episode that breaks down the importance of saying NO to things that aren't serving you so...

Today I am so privileged to share a story of a great woman of faith, Karen Scott about her battle with mental illness as a Christian woman and how she has overcome and been able to keep her faith in check during a difficult period in her life.We talk...