The holiday movie season has begun and this week Helen and Niall delve into the big-screen "Christmas Movie of the Decade," (or at least how its marketing has billed it): Last Christmas, featuring Emilia Clarke and Henry Golding. Next up with take a look back at Season 1 of the Crown, which gives you lots of time to catch up on Season 3 of the Crown in a future episode with us (be sure to subscribe!). Last of all, it's Netflix's answer to Hallmark Christmas movies with Holiday in the Wild, an absolutely garbage script foisted on a comely Rob Lowe and a still gorgeous Charlotte from Sex and the City aka Kristin Davis. Helen's Intuitive Eating article in Chatelaine: https://www.chatelaine.com/living/real-life-stories/intuitive-eating/