What up sis?! My dear sister sent me this message today; "You're Safe. It's Just Change," and I instantly started to cry. If there's one thing I've learned in this life, is that change is constant. Change is hard and beautiful, soft and dark but it is what we need to propel us to the next version...

What up sis! Welcome back to our love letters series, a series where I pour into you. A series of love letters that will remind you of your power, your heart, and your beauty. Today's love letter is about honoring your needs through grief and loss. I share how a heartbreak ignited my summer of...

What up, sis?! Meet the inspirational Bobby Kimbrough of The Prism Way. Growing up in Watts in a single-parent household, Bobby faced challenges with his abusive stepfather, leading him to the streets, gangs, and violence. He shares his struggles with emotional suppression and low self-esteem,...