Redefining Resolutions: Setting Goals & Intentions & Giving Yourself Grace
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On today’s quickie episode, Brit shares how she’s updated the concept of New Year's resolutions. Instead of major changes with tight deadlines, Brit sets goals with the intention of starting them in the next year, but knowing full well they may not be completed in the same calendar year. She outlines her intentions in five categories and checks in with those goals throughout the year. She also chooses a word to define how she shows up in the year. Tune in to hear what that word is and more!    IN THIS EPISODE, WE TALK ABOUT: Creating specific goals for family, finances, health, fitness, and faith/mindfulness Finding joy and fulfillment during the process of achieving goals  Ideas for how to set annual intentions without the pressure of New Year’s resolutions  Checking in with your goals quarterly to track progress and adjust   RESOURCES Text GIRLFRIENDS to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH BRIT Instagram: @britdrisc Squeeze: @squeeze    CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Listen to Earn Your Happy   CONNECT WITH ALLI Instagram: @alliwebb Becket & Quill: @becketandquill Squeeze: @squeeze 
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