Let’s talk about being bare… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/amaka8/message

Have you ever asked yourself, "what is my release?" what is my go-to when I need to drop the weight? Let's explore the different release options you maybe did not know about.  --- Send in a voice message: https://anchor.fm/amaka8/message