SummaryIn this episode, Jamie shares the lessons she has learned in her 40s. She discusses the joy and happiness that dogs bring, the importance of setting boundaries in relationships, the futility of chasing men, the impact of alcohol and bad food on aging, the power of manifestation and belief, the importance of self-acceptance without excessive beauty treatments, the healing properties of nature, and the significance of the order and technique in skincare application.TakeawaysDogs can bring immense joy and happiness to your life. Setting boundaries is crucial for maintaining healthy relationships. Chasing men is a waste of time; if they are not pursuing you, they are not interested. Alcohol and bad food can age you faster than the sun. Manifestation and belief can lead to unexpected opportunities and outcomes. Focusing on self-acceptance without excessive beauty treatments can lead to greater self-love. Nature provides many cures and healing properties. The order and technique in skincare application can significantly impact its effectiveness.Chapters00:00 Introduction and Turning 40 01:23 Lesson 1: Dogs Make You Happier 07:48 Lesson 2: Setting Boundaries 15:07 Lesson 3: Chasing Men is a Waste of Time 17:53 Lesson 4: Alcohol and Bad Food Age You Faster 20:49 Lesson 5: Manifestation and the Power of Belief 23:36 Lesson 6: Doing the Most Makes You Feel the Least 27:59 Lesson 7: Most Cures Can Be Found in Nature 39:04 Lesson 8: Skincare Order and Technique Matter RESOURCES:SHOP BYGLAMLATTE.COM SHOP GLAM LATTE MERCH! Glam Latte Youtube Channel Glam Latte TIKTOKS AVE 10% at Sigma Beauty use code GLAMLATTE SAVE ON BK BEAUTY USE CODE GLAM use code JAMIEW20SAVE ON VERSED SKINCARE USE CODE GLAMLATTE10 SIGN UP FOR IPSY/ BOXYCHARM BEAUTY BOX SUBSCRIPTION Shop my Amazon Favorites Free Audible BookGive us all your questions! Comment on Youtube, DM on the gram or Hit us up on the PRIVATE Facebook Group!