Emily McCarthy grew up on the beaches and sandlots of Florida where running became a lifelong passion. Adulthood would carry her across the globe working with volunteer groups and the CIA. Now, she and her husband run GORUCK, a group rooted in special forces principles where veterans and civilians come together to build active communities. Emily and Jason spoke over Skype one day about the mission of GORUCK, her experiences with other cultures, her history with the CIA, and the finer qualities of Red Rover.