Episodes
In this episode, I bring the heat, unfiltered! I'm tired of people manipulating and robbing young Goal'd Africans of opportunities they deserve, all in the name of Humility. In all it's riches, humility means so much. One thing it doesn't mean however, is ASS KISSING. I know you'll love this one!! As always, Stay Goal'd my dear, and go get it!  Made with Love, MURUNGI SARAH Follow us on Instagram @goaldinafricapodcast & @xxmurah to continue the conversation!
Published 11/09/21
Sit back, and listen carefully. This might be the episode that changes your life!
Published 10/26/21
In this episode, I talk about my mental health issues and how I deal with them. I also, get into mental health in the context of Goal'd Africans. Let's take a bit more care of ourselves. Let's take care of our mental health.  * I'll add the resources a bit later. Thank you for listening!
Published 10/20/21
In this episode, Boniface tells all on his move to Mauritius, how his business is adapting, and navigating different cultural identities. Together, we explore the benefits of cultivating friendships with people from allover the world, between all the laughs and banter. You'll love this one. Enjoy!! XoXO, Sarah Murungi You can find us on Instagram @xxmurah & @goaldinafricapodcast and on Twitter @MURUNGISARAH8  Boniface on Instagram and Twitter: @omina_ke 
Published 10/05/21
This episode is a sequel to last week's episode. Let's just say that Khalil came packed with his out of the ordinary perspective on business and creativity. Without disclosing too much, just listen to the episode! It's a great one!  Let's keep the conversation going! @xxmurah or @goaldinafricapodcast on Instagram, and @MURUNGISARAH8 ON Twitter. You can find Khalil on Twitter and Instagram @6ixtythre3 
Published 09/22/21
In this episode, Sarah expounds on what it truly means to be creative. No it's not just limited to the arts! Creativity is everywhere! Listen in and engage with us on Instagram : @xxmurah & @goaldinafricapodcast
Published 09/16/21
It's been a long time coming, and we're happy to see this one year mark! Listen in and celebrate with us! The rest of the party is going on on Instagram. So follow us to be kept in the loop! @xxmurah and @goaldinafricapodcast Thank you so much to everyone who has been part of the journey so far. The silent listeners, the active listeners, my family for supporting me each and every step of the way, my friends for always sharing and engaging, for the incredible guests that have helped me...
Published 09/01/21
Are you living the way you want to live? Or are you doing what you think you should be doing? Is that your real voice? Or is it just an echo? Listen to learn more about what it truly takes to live authentically.  Follow us on @goadinafricapodcast and @xxmurah on Instagram and @Murungisarah8 on Twitter
Published 07/13/21
This episode is jam packed with value! WE navigate the entire entrepreneurial lifecycle while going in with real life examples and personal failures. Grab your notebooks and pens and get into it!
Published 07/06/21
Hello Goal'd African, It's that time of the year where we take stock of the first half of the year and re-strategize in order to get back on track of accomplishing our goals. In this episode, Sarah tells all on her most important lessons from the first half 1/2 and gives solid advice on how to re-strategize to optimize the achievement of your goals. Listen, take notes, and share it with your friends!!
Published 06/29/21
Yay! We are back baby!!!  In this episode, Murungi Sarah tells all about what's been going on in her life; the good and the bad. Sarah shares some major updates for the podcast, so tune in to catch all of that. This episode is proudly sponsored by Five Volcanoes Boutique Hotel, be sure to show some love and follow their social media @FiveVolcanoes on Instagram and Twitter, and if you can, book your next staycation with them.
Published 06/09/21
Let's just say that in this episode, I have an unexpected awakening and change of thought when it comes to what capitalism really is.
Published 04/20/21
Today's episode is like no other. Rwanda just kicked off the 100 days of commemoration for the 1994 Genocide against the Tutsi. This Year, as of 7th April, marks 27 years since the tragic genocide against the Tutsi. In this episode, we touch base on that, but with more emphasis on the Youth's involvement during and after the genocide. Support Our past Initiative: Follow: @Our_Past_In (Twitter) & @our_past__initiative (Instagram) &  @intwari_ya_gasana (Instagram) Website: TBD More...
Published 04/13/21
In this part 2 of my conversation with Chara Itoka of the Itoka Group, we explore life through the eyes of a 19-25 year old Chara. Particularly, what she had to do to become the successful woman she is today. Chara also tells us the impact of working directly under the first female president, Ellen Johnson Sirleaf of Liberia. In a nutshell, Chara shares her most impactful tips to her success. Hint, hint, it has a lot to do with mentorship and networking.  This is a powerful episode, and I...
Published 04/06/21
Meet Chara Itoka. CEO and lead consultant at the Itoka Group. A woman with experience in governance, entrepreneurial ventures in the textile industry, theatre and much more. Chara is what we call a generalist entrepreneur, who has gauged success in various fields, and she is here to show you how you can take the multi-disciplinary approach to find success in today's world. Those interested in Media City Solutions' services, reach out to Fred on +250781186980 / +250789539229 or email him:...
Published 03/30/21
Have you always been interested in solving all of Africa's problems but didn't know how to? Felt too small, or too powerless to do it all? Well, in this episode, Mwiza tells you how he solves the problems of over 100,000 Africans. Want to know how? Listen in! In this episode, Mwiza introduces us to his world, the world of Artificial Intelligence. Mwiza is disrupting Africa and solving her problems through Agri-predict, a business he co-founded with Patrick Sikalinda. Let's just say that this...
Published 03/23/21
In this special episode, Karen and I discuss her journey and how she managed to literally rise from the ashes and start a fresh new life with an insurmountable burst of energy. Karen has a lot to tell, so sit back and listen to this fierce woman as she shares her very life-changing perspective on how life should be lived. Follow her journey on Instagram @Karenbugingo and support her by sharing her story and buying her book: My name is Life. As always, stay Goal'd and go get it ✨
Published 03/08/21
In this episode, Murungi Sarah sits down with the brilliant Seye Obadeyi, a Nigerian social entrepreneur, investor and intrapreneur, to mention a few of his many hats. We explore so many aspects of being an African entrepreneur such as small scale investments, community and it's role, how to treat the customers, and much more. Sounds interesting? Go ahead and take a listen. You will be doing yourself a huge favor. As always, Stay Goal'd and go get it!!
Published 03/03/21
In this episode @xxmurah shares her life-changing goal setting strategy. The first point is well, not to set SMART goals. Wild right?!  Listen to the full episode, internalize it, and let's discuss on Instagram @goaldinafricapodcast.  If you haven't already, please subscribe and review this podcast, and well, follow us on Instagram! Stay Goal'd and Go get it!
Published 01/26/21
Are you someone who usually sets goals for the month, or the year and you just don't seem to accomplish them? Are you someone who hates goal setting all together? Or, are you looking for better strategies for achieving your dream life? If you said yes to any of these, this episode is for you. As we usher in 2021, we are spreading good vibes and super effective strategies, that will help you finally get ahead of your goals and live your best life yet. That, my dear Goal'd African, is my gift...
Published 01/13/21
In this incredible episode, I introduce my father to the Goal'd in Africa podcast. I'm truly grateful to be able to showcase his wisdom and our bond to all the listeners of the Goal'd In Africa podcast. This is a gesture of appreciation for all the love and support you have given to the podcast for Season 1, and to close off with a BANG!  In this episode, we talk about what it truly means to be successful, through the lens of an older generation VS through a Gen Z lens. The conversation gets...
Published 12/15/20
As we fly to Kenya to meet Boniface Omina, a generalist entrepreneur that has dipped his toes in different fields ranging from Ed-tech , to Career tech, and now to event planning, but more specifically creating a career around himself. Yes, you heard this right. Boniface is currently on the journey of creating a business around himself, his lifestyle and well, all things Boniface. It doesn't just stop there, because he is sharing all his tips and insights on how you too can do that. What's...
Published 12/15/20
In this incredible interview, we are flying to Senegal, to meet and talk to Lydia Hickman, an African American woman that has dedicated her life towards solving the problem of Youth Unemployment, mostly on the African continent. Ms. Hickman is currently the country manager  at an American-Nigerian company called Hugo, and through this role, she is facilitating the company's expansion to Senegal. Ms. Hickman is helping Hugo bring outsourced jobs to 10,000 West Africans. Yes you heard it right....
Published 11/17/20
In this solo episode, Sarah dives into what it truly means to be self aware with relevant and relatable examples and as always gives actionable tips you can take to be more self-aware. 6 tips to be specific. Top it up she gives you a wide variety of 9 free online tests you can take to jumpstart your journey to self-discovery. If you haven’t already, subscribe, share & review this podcast so that others like you could discover it and transform their lives. Engage with us on Instagram...
Published 11/03/20
This episode is Part 2 of the interview with Damien Mouzoun, founder of Ayina Think Tank, a well-travelled Pan African, he has been to over 45 countries!! In this episode we cover what it actually takes to become successful (hint hint, you have to become crazy) In this episode Damien Mouzoun gives us gems on gems on gems of knowledge and also a special message particularly for young Africans that want to shake things up and become great. If you haven't listened to part 1 of this interview,...
Published 10/30/20