Welcome back to the CYCLICAL Podcast! I am SO EXCITED about this week’s episode because for a long time I’ve wanted to talk to an expert about endocrine disruptors, toxicity in our environment and what to really do. So why not bring on a PhD of toxicology?! So excited to talk to Dr. Yvonne Burkart!   We’ve all heard about endocrine disruptors and yucky things that screw up our hormones - but what does it all really mean?! What are the big things that we know truly cause hormone problems? What should we really avoid?    Dr. Yvonne sheds so much light on this topic and I’m so grateful for her wisdom!   In this episode we talk about: What an endocrine disrupter is Where we’re exposed to them and how to avoid them Clean makeup 101 How endocrine disruptors cause problems for women Key ingredients to avoid Simple upgrades to live a healthier lifestyle And so much more  🩸 Wondering what’s going on with your hormones?! Grab my FREE Balanced Period Bundle to get started www.cassandrawilder.com/free-bundle   🩸 Get on the waiting list for Period Reboot - my program that has transformed thousands of women’s hormone and menstrual cycle health www.cassandrawilder.com/period   Yvonne is a Board-Certified PhD Toxicologist, chemical & ingredient safety expert, and mom of 2 girls on a mission to help women slash their toxic exposure and live low tox with ease   Connect with Dr. Yvonne: https://www.instagram.com/dryvonneburkart/    Loved this episode? Tag me @menstruationqueen and Dr. Yvonne to share the love   Try Heralogie’s Period Panties and use code “cassandra” at checkout for an exclusive discount on my favorite period panties www.heralogie.com   Lastly, it means the world when you take a moment to rate the podcast and subscribe! It’s the easiest way to support the podcast and help us reach more women. xo