Health is more than "not being fat" or working out incessantly. Health is truly about finding and maintaining a set point that is right FOR YOU. Learn How Super Trainer, Glenn Dawson helps people find Justice in the pursuit of health.
In this episode:
Why Cardio is not enough
How it can be EASY to lose the weight!
The SAIDs principle
Batman of Health
Contact Glenn here:
https://www.instagram.com/trainwithglenn/?hl=en
https://www.facebook.com/trainwithglenn/
Bob Haro is all about Execution and Delivery! From a humble beginnings as a kid who loved BMX and MotoCross to an industry icon and undercover musician. Learn the story of a man who makes those napkin drawings a reality.
How do you come back from the depths of Depression? How do you redefine your life? How do you pay it forward? Find the answers to these questions with Bee Smith Author, Educator, and Suicide Survivor-turned-Thriver!