In this episode, I speak with social change activists and co-founders of Race and Resilience, Michelle Johnson and Kerri Kelly. Michelle Cassandra Johnson is an author, yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment and integration. She has been leading anti-racism trainings for 22 years. Michelle has experience working to dismantle systems of oppression inside corporations, mid-size organizations and small non-profits including Google, Lululemon, the ACLU-WA and many more. With a deep understanding of trauma and the impact that it has on the mind, body, spirit and heart, much of her work focuses on helping people better understand how power and privilege operate in their life. Michelle explores how privilege, power and oppression affects the physical, emotional, mental, spiritual and energy body. Kerri is the founder of CTZNWELL, an emerging movement to mobilize people into a powerful force for the wellbeing for all. Kerri is recognized across communities for her inspired work to bridge transformational practice with social change and politics. She’s been instrumental in translating the tools of wellbeing into practical application and social action in the public and private sector, working in collaboration with community organizers, spiritual leaders, policy makers and corporate executives including William Morris Entertainment, Congressman Tim Ryan, Lululemon, Marianne Williamson, People's Action Group and more.