How to Open Hearts & Change Minds | Blair Imani
Listen now
Description
After following in her activist parents' footsteps, Blair Imani reached her breaking point organizing protests in college. She shares how rediscovering spirituality helped her let go of toxic expectations and heal. Blair realized education was a more sustainable way for her to impact change as a historian and creator of the popular Smarter In Seconds educational video series. She discusses learning self-care, listening to your values when making decisions, and embracing practices like yoga and meditation. While still devoted to intersectional advocacy, Blair now approaches it with intention, only taking on projects aligning with her ethics. She offers insights on finding calm within chaos and being mindful of how your actions affect others. Blair is the author of the bestselling book Read This to Get Smarter. You can find Blair at: Instagram | Website | Episode Transcript If you LOVED this episode you’ll also love the conversations we had with Austin Channing Brown, about how we create the world around us and how we bring ourselves to it from a place of equity, dignity, and justice. Check out our offerings & partners:  My New Book SparkedMy New Podcast SPARKED.Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
More Episodes
Feeling weighed down by incessant overthinking and anxiety? Unlock shockingly simple mindset shifts to disarm unhelpful mental chatter and regain control. Positive psychology expert Emiliya Zhivotovskaya reveals the core forms of draining thought patterns like worry spirals, harsh self-judgment...
Published 05/02/24
Published 05/02/24
In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate extraordinary friendships, nurture healing communities, and transform the way you show up in relationships. This powerful episode brings together three trailblazers - Mia Birdsong...
Published 04/29/24