We are one more sleep until the Jays season starts as Ailish and Justin go through their season predictions. Next, Frank Seravalli (4:34) looks at the race for the top of the NHL, Nashville's run and  the rise of Roman Josi as a Norris Trophy contender. Later, Caleb Joseph (25:27) drops by the studios for a visit ahead of opening day. A deep dive on Day 1 starter – Jose Berrios and a change that he noticed in the pitcher last year. Finally, all of our picks from Win-Loss, playoffs or not, best new addition and everything else to set up the 2024 season. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.