A smooth blessing of an episode. Niko talks about "getting well" which is the phrase used for purging, vomiting, shaking, sweating during a plant medicine ceremony. Niko talks about the vulnerability of apologizing and how to overcome that in the name of forgiveness. Aho! The music provided is by master musician Rainer Scheurenbrand; song is named "Cedro" buy the song here: https://rainerscheurenbrand.bandcamp.com/ Rainer is also on Spotify https://open.spotify.com/artist/2ZQinGoK9FA6ohO68q65A5 Rainer is truly a musician of our time. His music will change you. Move you. Check him out. Support the podcast and Goodwind's mission to restore the Great Plains by donating to our venmo @ Nikolas-LaPelusa Follow us on IG @goodwind_podcast