Unlocking the potential of the glymphatic system unveils a profound avenue for healing complex chronic illness and promotes cognitive vitality and neurological well-being. Operating primarily during sleep, the glymphatic system acts as the brain's self-cleaning mechanism, efficiently clearing metabolic waste and toxins that accumulate during wakefulness. Dr. Nafysa Parpia sits down with Dr. Tom Moorcroft to dive deeply into the newly discovered world of the glymphatic system.Episode highlight...