Mastering Wellness in Leadership: A Conversation with Dr. Mary Meduna-Gross
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In this episode, we're exploring how wellness and organization intersect, particularly for conscious business owners and professionals. This is a topic that matters most to today’s professionals, entrepreneurs, and anyone passionate about making a positive impact on their world and within themselves. Excited to share expert Insight from thought leader Dr. Mary Meduna-Gross, who brings her expertise in wellness, leadership, and culture transformation. In this enlightening conversation, we'll cover: The Wellness Coaching Journey: Unveiling the motivations and experiences that led our guest to become an Executive Wellness Coach, and how this aligns with organizational principles. Wellness vs. Clutter: Identifying everyday habits and routines that may contradict our wellness goals and discussing strategies to align our daily practices with a focus on health and organization. Seasonal Shifts in Wellness: Offering practical advice for those looking to prioritize wellness as they enter new life phases, with tips on how to start this transformative journey. Organizational Strategies for Wellness: Delving into effective ways to stay organized and balanced, both professionally and personally, and how these strategies contribute to overall wellness. Whether you are a leader in your career, business, or home, this episode is a must-listen. Tune in to 'Got Clutter? Get Organized!' and discover a strategy for wellness so that you can enhance your leadership abilities. Through practical advice and inspirational stories, this episode will guide you on how to identify and transform habits that contradict your wellness goals, embrace a new season of wellness with actionable steps, and stay organized in a way that supports your leadership journey. Connect with Mary: Website: https://plenavita.coach/ LinkedIn: https://www.linkedin.com/in/bluebambooleadership/ Got Clutter? Get Organized!" has officially claimed the #1 spot among the top 35 organizing and decluttering podcasts. 🥇🗂️ https://podcasts.feedspot.com/organizing_podcasts/   Janet’s FREE Upcoming Webinars: Master The Art of Personal Organization: https://us02web.zoom.us/meeting/register/tZIucOitrDMvGdOX7-k195E8WXUmGs8EFJnX   Social Media: Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized    YouTube video: https://www.youtube.com/janetmtaylor Instagram: https://www.instagram.com/janettheorganizer/ Pinterest: https://www.pinterest.com/janetmtaylor/ TikTok: https://www.tiktok.com/@janettheorganizer?lang=en   Janet’s Organizing Resources: 15 Minute FREE Consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet      JMT Products: https://janetmtaylor.com/jmt-products/ Janet’s Amazon Shop: https://www.amazon.com/shop/organizerjanet   Janet’s Business Resources Systeme.io Get the World’s Easiest All-In-One Marketing Platform https://systeme.io/?sa=sa0099184306c7f886dcf95b00de4caafc89348e47 MailerLite helps you easily create newsletters, email automations, landing pages, websites, and more. Affordable and backed by 24/7 award-winning support. https://www.mailerlite.com/invite/492240859f456 Riverside.fm is your all-in-one podcast and video platform. https://www.riverside.fm/?via=janet-taylor Learn more about your ad choices. Visit megaphone.fm/adchoices
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