I've Gained Perimenopause Weight. Why I'm Not Trying to

I've Gained Perimenopause Weight. Why I'm Not Trying to Lose it.

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Description

Send some quick feedback! Click here. Last week I shared my latest battle (and arsenal) with body image issues. If you heard it and wondered "well, why don't you just lose the weight?" I understand the questions.But I'm not.As I've immersed myself in the latest research and findings, I'm changing my attitude about weight loss. Today I'm sharing six research-backed and six mindset-based reasons why I'm not choosing to chase the scale.Want sources for the research? Find them here.Resources ment...

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