A lovely article from BJJEE detailed how you can train twice a week and still improve at BJJ. True? We think so. We take a look at what the benefits are of training less and what the detriment is. Obviously, you won't progress as much as Johnny who goes 5 times a week. Also we break down some random Olympics events, and two crazy moments on the mats... one is labeled "not a slam" but arguably is, and another is a guy who refused to tap and got a broken wing because of it. Check out our one and only sponsor, TopMountApparel.com and use GD10 at checkout to save yourself a few bucks!