The fascinating C-D-E-F approach taken by Dutch coach and coach developer Raymond Verheijen is the subject of this episode, a sequel to Episode 78 with Neil Sedgwick. Richard and Dean  adapt Verheijen's ideas that were designed for soccer coaches and re-package them for minor hockey. They base the discussion on Verheijen's recent guest appearance on the John O'Sullivan podcast "Way of Champions." Here's the link to Episode 294 of that show: https://wayofchampions.libsyn.com/294-raymond-verheijen-4x-world-cup-and-european-champion-coach-on-the-importance-of-fitness-training-within-sport-context-overuse-injuries-periodization-of-training-and-managing-load-when-athletes-play-up-an-age Verheijen can also be seen on this YouTube podcast "The Magia Mindset" at: https://www.youtube.com/watch?v=zLLC_xoSDRI  Contact: richard(at)grassrootsminorhockey.com Twitter: Richard - @berky544 Dean - @SportIQTraining