In this episode, I bring back Tara Couture for a second round of talking about the intricacies and complexities of health and what it means to reimagine and reclaim that at a personal, familial, and community level. In this episode, Tara and I deep dive into some of our personal health journeys and exploring the knowledge of not taking a one size fits all approach - that there are many factors that found you sick in the first place and many bioindividual considerations that will support the journey back towards health. It’s about curiosity, relationships, and growing change.  Find Tara: Substack @slowdownfarmstead  Resources : Troy’s Substack: the Doer of Deeds Divergence  Support the Podcast: Substack Patreon Leave a one-time Tip Current Discounts for MBS listeners: 15% off Farm True ghee and body care products using code: KATEKAV1520% off Home of Wool using code KATEKAVANAUGH for 10% off15% off Bon Charge blue light blocking gear using code: MINDBODYSOIL15 Join the Ground Work Collective: Find a Farm: nearhome.groundworkcollective.com Find Kate: @kate_kavanaugh More: groundworkcollective.com Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer