aniel Karim engages in a captivating conversation with Samuel Hollins on Episode 42 of The Psychology Podcast. Join them as they delve into the transformative world of holistic health and longevity, exploring the innovative potential that lies within unlocking our best selves. Samuel Hollins is an accomplished Holistic Health and Longevity Coach and the innovative creator of the revolutionary program, "Age In Reverse." His life's work revolves around empowering individuals to unlock their best self and live life to the fullest. With a deep-rooted passion for holistic nutrition and fitness, Sam understands the profound impact of mental health and well-being on overall wellness. He stands firm in his belief in a holistic approach to health, encompassing not just the physical but also the mental, emotional, and spiritual aspects of well-being. The "Age In Reverse" program is a testament to his vision, aiming to rewind the clock of aging while promoting optimal health and mental well-being. Samuel's well-earned wisdom and in-depth understanding in the field of holistic health come from years of accumulated knowledge and first-hand experiences coaching hundreds of people from all walks of life. Samuel's dedication is reflected in his mission to improve your health span, increase vitality, and inspire a thriving existence across all facets of life. Join Daniel Karim and Samuel Hollins on The Psychology Podcast as they explore the remarkable potential of living a healthy and fulfilling life. Delve into the transformative power of holistic health, gain invaluable insights, and discover how you can unlock your best self.