Is it? Join me as I discuss whether mending a damaged relationship with a parent is worth it? It’s completely up to you! Tune in to hear more of this conversation and my own experience with this decision. If you enjoyed this episode, follow the show for more and please leave a rate/review!...

Atichyiphobia (n): an intense fear of failure. Everyone is afraid to fail, but has your fear stopped you from going for your goals? From taking risks? From trying? If it has, that fear is something that needs to be worked through. Let’s change our definition of failure. If you enjoyed this...

Have you been taught that you have to earn rest? That it is a luxury and not a necessity? If you have, I'm here to tell you that's false. We are worthy and deserving of rest and should be prioritizing it. Join me as I discuss why you may not be giving yourself permission to rest and how you can...