Pregnancy Podcast – Episode 34: Weight Gain During Pregnancy For the full show notes, visit: https://growingourfamily.com/s01e34/   How much weight should you gain during pregnancy? This is one of the most common questions among pregnant women and the answer can vary based on your prepregnancy BMI. The best solution is to check with your prenatal healthcare provider to set a weight gain goal.  Show Notes Facebook Group: “Growing Our Family Podcast -> A Community For Moms” https://www.facebook.com/groups/434759000779665/?ref=share American Pregnancy Association “Weight Gain during your Pregnancy”: https://americanpregnancy.org/pregnancy-health/pregnancy-weight-gain/  CDC “Weight Gain during Pregnancy”: https://www.cdc.gov/reproductivehealth/maternalinfanthealth/pregnancy-weight-gain.htm  ACOG “Weight gain during Pregnancy”: https://www.acog.org/Clinical-Guidance-and-Publications/Committee-Opinions/Committee-on-Obstetric-Practice/Weight-Gain-During-Pregnancy?IsMobileSet=false  Where to find the podcast: * Spotify* Apple Podcasts* Blubrry* Stitcher* TuneIn* Google* iHeartRADIO* Pandora* Or any other major podcasting platform! Intro Song courtesy of: I dunno by grapes (c) copyright 2008 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/grapes/16626 Ft: J Lang, Morusque